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016 - Thomson Remo on Iso-inertial Training on the Exer-Fly
Thomson Remo is the Central Territory Manager at Exer-fly and a Lead Educator for both Wattbike and Woodway USA and a competitive powerlifter boasting over a 700 pound deadlift
Here's a quick overview of our show:
✅ Iso-intertial training for athletes
✅ Variations in eccentric contractions with the Exer-Fly
✅ Using the Exer-fly for conditioning rather than just power
✅ Return to play considerations for post-op ACL-R
✅ ..and much, much more
To follow Thomson on the socials, please visit his instagram @thompsonremo. Follow us on instagram @coachryanpatrick for more content and athletic development solutions.
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By Ryan PatrickThomson Remo is the Central Territory Manager at Exer-fly and a Lead Educator for both Wattbike and Woodway USA and a competitive powerlifter boasting over a 700 pound deadlift
Here's a quick overview of our show:
✅ Iso-intertial training for athletes
✅ Variations in eccentric contractions with the Exer-Fly
✅ Using the Exer-fly for conditioning rather than just power
✅ Return to play considerations for post-op ACL-R
✅ ..and much, much more
To follow Thomson on the socials, please visit his instagram @thompsonremo. Follow us on instagram @coachryanpatrick for more content and athletic development solutions.