Realizations w/ Dallen Reber

017: Andres Ayesta - "Uncomfortable Places Are Where Growth Happens", 2021 Nutritional Advice


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About Andres

Entrepreneur and Dietician. Owner of Planos Nutrition, Andres brings years of experience to the table, and what I enjoy about him is his ability to lead as a coach and create buy-in with his clients, not only in nutrition but in personal growth as well. He has been on an incredible journey to get to where he is now, i.e. Overcoming a DUI at a young age, coming to the US alone to pursue education, moving multiple times to pursue new opportunities, and ultimately taking the leap to begin his own journey.  You'll love Andres's energy throughout this podcast!

What You'll Learn

✅ Challenge of Coming to the US From Venezuela
✅ How a DUI Shifted His Perspective
✅ "Uncomfortable Places Are Where Growth Happens"
✅ How Andres Embraced Opportunity
✅ The Challenge of Comfort
✅ "Keystone Habits"
✅ Behavior Change > Tactical Practices
✅ Resistance to Change - Unlearning
✅ Understanding Habits & Triggers
✅ Andres's Advice For a Healthy Approach to 2021
✅ How to Expand Your Team

Links

Andres on Instagram
planos_nutrition on Instagram
Nutrition Blueprint Podcast on iTunes
Nutrition Blueprint Podcast on Spotify
Planos.com

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Realizations w/ Dallen ReberBy Dallen