In today's episode, Adam answers two questions from his Instagram Feed, combined with taking you through number 17 from his 27 Steps to Fat Loss Book. 
 
You can grab the book free, and his Kick-Start Meal Plan by heading here: www.thegymstarter.com/kick-start.
 
Please remember to ask Adam questions Instagram (@thegymstarter) each and every week!

In today's episode, Adam answers two questions from his Instagram Feed, combined with taking you through number 17 from his 27 Steps to Fat Loss Book. You can grab the book free, and his Kick-Start Meal Plan by heading here: www.thegymstarter.com/kick-start. Please remember to ask Adam questions Instagram (@thegymstarter) each and every week!

In today's episode, Adam answers two questions from his Instagram Feed, combined with taking you through number 17 from his 27 Steps to Fat Loss Book.&nbsp;
&nbsp;
You can grab the book free, and his Kick-Start Meal Plan by heading here: www.thegymstarter.com/kick-start.
&nbsp;
Please remember to ask Adam questions Instagram (@thegymstarter) each and every week!

#017 - Bad Food Associations

Everyday Fitness Advice in 15 minutes or less from Adam Berry aka The Gym Starter. The first 27 Episodes of this Podcast are an Audio Guide through Adam’s Book “27 Steps to Your Fat Loss Success” To get the book head to www.thegymstarter.com and input your email

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#017 - Bad Food Associations

#017 - Bad Food Associations