On today's episode, I interview my friend Karlee Garland!

Karlee is a former IFBB pro bikini competitor who after years of battling unknown health issues, was able to heal her body through a holistic style approach.

Karlee shares her experience competing as well as her experience dealing with breast implant issues and the complications that caused for her health.

Karlee now coaches women on how to develop rich, happy, and fulfilled lives by taking a full spectrum approach to their health.

She not only teaches them how to eat to live a vibrant and energized life, but also teaches them effective strategies for how to heal their minds and the relationship they have with themselves and their body.

You can find Karlee on instagram @karleeej :)

Enjoy!