Hello, friend. Today's episode of the podcast is a solo conversation about remembering your true self, hidden underneath all of the external 'stuff' we've been taught to believe are the only, or most important, sources of love, connection, and security this life has to offer us. The truth is -- you have everything you seek within you. A truth that is easy to forget. I hope this episode encourages your remembering.

Links Mentioned:

Sarah Blondin - Nurturing Your True Nature

@eatwithcare

www.letseatwithcare.com/group

Until the next,

Em