Why do some goals rocket out of the gate and then flat-line, while others look dead for months before exploding overnight?

In this episode we unpack the two shapes that secretly govern almost every skill, habit, and business:

• Logarithmic Growth - early dopamine hits, long plateau
• Exponential (Compounding) Growth - silent slog, sudden take-off

You’ll learn:

🤔📉 How misunderstanding your curve fuels frustration and premature quitting

🚀🧊 Fast-Start Illusion vs Iceberg Illusion—how to spot each one

🔄🎯 A three-step framework to sync effort, emotion, and expectations with your curve

🏋️‍♂️💰🎨 Real-world examples from fitness, investing, and creative work

🛤️🔧 Tactical ways to switch curves - or squeeze new gains from the one you’re on

Stop measuring progress with vibes and start using math. Your curve isn’t just a graph; it’s a roadmap.

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*Disclaimer: The views, opinions, and thoughts expressed in this podcast are my own and do not represent those of any employer, organization or affiliate. I am not a licensed expert, and all discussions are based on personal experiences, insights, and publicly available information. This content is for informational and entertainment purposes only and should not be taken as professional advice. Always do your own research and seek guidance from qualified professionals where necessary. Listener discretion is advised.