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Trigger warning: this episode talks about depression, anxiety, sexual assault, rape and alcoholism.
In this week's episode we are diving deep into my history with mental health and how I have gotten to where I am today. I hope this episode brings hope to you if you are in the middle of the darkness, but I also hope it opens your eyes to see that not everything a person goes through is written on the surface.
Trigger warning: this episode talks about depression, anxiety, sexual assault, rape and alcoholism.
In this week's episode we are diving deep into my history with mental health and how I have gotten to where I am today. I hope this episode brings hope to you if you are in the middle of the darkness, but I also hope it opens your eyes to see that not everything a person goes through is written on the surface.