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A WORLD PANDEMIC. Literally. As if “normal” life wasn’t already challenging enough… We all went through it, like… the entire planet. And this shit is STILL goin’ on.

In this episode, I share my personal journey through good ole 2020. Right before the ‘rona hit, I was pretty much lovin’ my life (except for still being single AF of course).

Tune in as I share a ton of personal shit I went through at the start of quarantine, how I moved through some major challenges, and learned so much about myself and life in the midst of the madness. 

From never watching the news, to becoming briefly consumed with fear due to the media, I went through periods of serious anxiety to periods of not giving any absolute f*$ks (kinda..)..

In this episode I share....

• How challenging it was for me to quarantine in a quiet house all alone, and how a deep depression emerged.
• How I found it so hard to “find the motivation” to workout outside, and how I loathed myself for my inability to get up and “just do it!”. 
• My struggles with food and binge-eating while stuck at home alone all day. How I cried pretty regularly, because I was so lonely (literally living everyday inside by myself with my dog).
• How I chose to dig deep and work through the challenges I faced by investing in coaching, journaling daily, meditating, and doing all I could to create some kind of peace as I worked  through this “new life”.
• How I slowly picked myself up and did my best to show up for my community; creating Zoom calls, book clubs, searching for a light at the end of the tunnel, etc.
• How I FINALLY got to workout in a gym again after months of losing my mind on my couch.
• How I overcame social anxiety as I began being around people again after being quarantined (such a weird feeling). 
• How my mind got so loud & I beat myself up for gaining 15 pounds during a freggin’ world pandemic.
• How and why I chose to give up alcohol and what I learned
• After almost 5 YEARS of being single AF, and after the most lonely months I’d ever experienced… how I FINALLY met MY MAN, the nerd of my dreams! (ILY Tocho Bear)
• How I slowly started to have breakthrough after breakthrough in every challenge that was presented to me in 2020, and how these experiences weren’t small, but totally freggin life-changing.
• How I had to learn to watch my ego as I had very different opinions on mask-wearing, the media, politics, racial injustice, etc. How I practiced listening more, and found more compassion for the unique humans & complex world around me.
• And more...

Do not miss this episode.

You’ll find that no matter your circumstance, it is all ALWAYS working out FOR you. As long as you chose to see life’s challenges & “failures” as **learning experiences & revelations** your life can be a damn beautiful, epic ride.

Click play, fam. Ready…. Go!

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