In this episode of the How To Do Life Podcast, Giorgio discusses the hidden value of frustration and anger, how you can use it to your advantage when you’re overwhelmed with frustration, and why it’s important to acknowledge the emotion before it overwhelms you.

017 – What Your Frustration Is Really Telling You

In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life.  Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for.  This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

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In The How To Do Life Podcast, mindset coach Giorgio Genaus explores how your mindset shapes every part of your life. Each episode unpacks practical insights for navigating life’s challenges — whether it’s your career, business, relationships, family, finances, or physical wellbeing. Giorgio reveals how your perceptions drive your reality and shows you how to create the real, lasting change you’re looking for. This isn’t fluffy, feel-good talk. It’s grounded, real-life conversations about mastering your mind and taking ownership of your life.

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017 – What Your Frustration Is Really Telling You

017 – What Your Frustration Is Really Telling You