So you want to change your life, but recognise you have subconscious beliefs or subconscious programming that is keeping you stuck in old patterns and behaviours. So what do you do and where do you begin?

In this episode, I'm breaking down the three key things you can do to reprogramme the way you think and respond to certain situations.

We also look at how we become more conscious of our behaviours and what triggers them, how to find a new response to an old situation, and how to override the memory of who you are to change your life.

This is the most challenging concept to grasp in changing your life: To change your life, you really must change who you are!

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