Found Family Podcast

018: How To Improve Your Mental Health And Keep Creating with Celine Terranova


Listen Later

Calling all CREATIVES! This podcast is for you...

How has anxiety and depression hindered your creativity?

In what ways can artists tap deeper into their creativity and keep creating?

CHEERS to one of my favorite topics! Celine helps answer all of these questions and more!

Celine is an author, coach, trainer and podcaster passionate about creativity and wellbeing. She studied Physics until the master level, but decided ultimately that she wanted to work in the creative sector. In 2012, she moved to London, where she started working in the theatre industry, alongside writing. She published several short stories in magazines, she produced a short film and she recently completed her first sci-fi young adult novel. Now, she helps other creatives reach their potential and live a happy life. The Part-Time Artist is her first non-fiction book, and she is currently working on her second book "Happy, Not Tortured".

What you'll learn today:

- how we can examine our "mental health diet"

- understanding what exactly our "mental health diet" is

- how we can change our habits

- breakthroughs to help you reach your fullest potential 

- steps you can take today to live a happier life 

- ways to break through "creativity blocks" and keep creating!


-------

Please show your love and support! Follow Celine on Twitter and check out her website AND books!

Twitter: https://twitter.com/CelineTerranova

Website: https://celineterranova.com/

Book: The Part-Time Artist https://www.amazon.com/Part-Time-Artist-Stay-Creative-Bills/dp/1798108046/ref=sr_1_2?keywords=the+part+time+artist&qid=1579655578&sr=8-2


------


Books referenced in today's episode: 

The Book of Doing and Being by Barnet Bain (https://www.amazon.com/Book-Doing-Being-Rediscovering-Creativity/dp/1476785465/ref=sr_1_2?keywords=the+book+of+doing+and+being&qid=1579655325&sr=8-2)

Big Magic by Elizabeth Gilbert (https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=sr_1_1?crid=P150SVXNV450&keywords=big+magic+by+elizabeth+gilbert&qid=1579655348&sprefix=big+magic+%2Caps%2C143&sr=8-1)

...more
View all episodesView all episodes
Download on the App Store

Found Family PodcastBy Elisabeth Donatella

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Found Family Podcast

View all
AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

AT Parenting Survival | Raising Kids with OCD & Anxiety

1,197 Listeners

FearCast Podcast by Kevin Foss, MFT

FearCast Podcast

100 Listeners

The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

The OCD & Anxiety Podcast

105 Listeners

CalPsychiatry Presents: Mindstories by Dr. Josephine McNary

CalPsychiatry Presents: Mindstories

19 Listeners

Awaken into Love Podcast by Kiyomi LaFleur

Awaken into Love Podcast

106 Listeners

The Healing Embodied Podcast by Chelsea Horton

The Healing Embodied Podcast

21 Listeners