On this episode, we continue the health & fitness topic with Marc Riachi, a local community Pharmacist of 15 years and former med-school professor at the University of Ottawa.  We discuss the impact of Covid-19 on our community, trends in prescriptions, and mental-health approaches for our ever-more digitally-connected lifestyles.
 
In this strange new world full of video-chats, increased automation and artificial intelligence, how will we satisfy our primal & physiological needs?  How can pharmacology and/or medication help?  And what onus still remains upon us to improve our health?

Marc also shares with us part of his graduate studies including research on what almost became the “exercise pill”.  One of his papers “Percent Relative Cumulative Frequency Analysis in Indirect Calorimetry: Application to Studies of Transgenic Mice” can be found here on PubMed: https://pubmed.ncbi.nlm.nih.gov/15644949/?from_term=Marc+Riachi&from_pos=3

For more information on brown-fat energy potential, check out the previous episode of  ONE:HOUR:IN Podcast #017 with Jacob Mark, a certified Wim Hof Method (WHM) Instructor, where we cover this scientifically-proven method to self-arouse the ANS (autonomic nervous system) for multiple performance, cognitive & emotional benefits. Link: https://youtu.be/qTG7XcKlYTE


Released: May 9, 2020

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