This year marks Michael’s 11th year of being sober and in our chat we talk about his life. I absolutely loved chatting to Michael and I think that his strength and courage throughout his life. The incredible way that he is open and talks about mental health and addiction is something that everyone needs to hear and there needs to be more men like him around and on social media.

I know that no matter who you are, where you are from or what you are going through you can take something empowering from our chat this week.