TRIBE TALK

TRIBE TALK

By Emily Andrew & Samantha Kleman-HoodAlternative Health
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TRIBE TALK episodes

  • 026 TRIBE TALK - In The Den With Sam & Emily

    This week Sam and Emily catch up in the den and share all the things that have been happening over the past month.

    THE TRIBE IS OPEN! You can now join our membership which gives you access to hours and hours of Pilates and Yoga videos, meditations, recipes (vegan and non vegan) and join us in our very special monthly wellness tasks. All for £9.99 a month.

    After attending a workshop by Joe Dispensa Sam shares her biggest takeaways from the event.

    This brings us to a discussion about positive mindset, the power of manifesting and how far we both believe it can go.

    Don’t forget that you can now join the Tribe and receive a very special gift from Sam, Head to www.thetribe.online to sign up for just £9.99 per month!

    As always rate, review and share TRIBE TALK so we can keep on keeping on.

    Follow Emily @healthybalancewithemily Sam @the.wildest.dreamer and The Tribe @the.tribe.life

    0 min
  • 025 TRIBE TALK - Creating a Movement - Mental health, Yoga and Building a Community with Lisa Shaw
    Sam sits down with one of her favourite yoga teachers, Lisa Shaw, to delve into Lisa’s life journey.
    Lisa chats honestly about her battles with mental health, she shares her life story and delves into the things that she found comfort in during her harder days.
    Lisa is currently creating a new yoga studio in Edinburgh with her business partner, but it is so much more than a yoga studio, it is a Movement. She believes this is the culmination of her life’s experiences to build a community where people who are struggling with mental health problems can come, she wants to create this safe space for them, to provide yoga, movement, meditation and a space where they don’t feel alone and they can open up.
    Lisa is such an inspiring human and it was such a pleasure to be able to listen to her story and now share it with you.
    To find out more about Lisa follow her here
    www.instagram.com/baleric_yoga
    www.instagram.com/themovementhouse
    Don’t forget to subscribe to TRIBE TALK, share your screenshots with us on IG and leave us a review and rating.
    55 min
  • 024 TRIBE TALK - Self Love With Sarah Little
    This week we are joined with the incredible ray of sunshine Sarah Little.
    Sarah’s journey really began around 3 years ago and she has been on a mission ever since to really understand what self love means to her and it has completely changed the way that she lives and how she feels.
    We chat all about Self Love and although it has become a bit of a buzz word on social media we share what it really means and how it is personal to everyone.
    We also talk about body positivity and some of the pit falls that we have all encountered in a world of extremes. We discuss the way us Brits approach self love, body positivity in the way that only we know how!
    Sarah is someone that you can follow knowing that she always shows up as her most authentic self and isn’t afraid to be herself.
    Head over to her Instagram and give her a follow as well as following us at @the.tribe.life @healthybalancewithemily & @thewildestdreamer as you can get the opportunity to win a membership to either The Tribe or The Self Love Circle!!
    You can find more information about Sarah’s Self Love Sleepover at her website; www.selflovesarah.com and her Instagram @selflovesarah_
    Don’t forget to subscribe to TRIBE TALK, share your screenshots with us on IG and give us those beautiful reviews and 5 star ratings!!
    57 min
  • 023 TRIBE TALK - I Would Walk 500 Miles With Kate Carr
    This week we are joined with a wonderful human being who also happens to be Emilys big sister!
    Kate is a wife, a mum of 2 girls, 2 dogs and is currently training for an ultimate challenge; The Cotswold Way!
    The Cotswold Way is a 100km walk which Kate and a few colleagues from her work (First Choice Conference and Events based in Cheltenham) are undertaking all in the name of charity.
    The challenge will see them walk without stopping for 100km along the Cotswold Way; starting in Bath on Saturday June 29th 2019 and finishing in Cheltenham sometime on Sunday 30th. They will be tackling some intimidating hills and walking right through the night for around 30 hours depending on pace. This will be the toughest physical challenge to date and the training alone will see Kate and the others kissing goodbye to weekends for the next 6 months.
    Sue Ryder's Leckhampton Court Hospice in Cheltenham have looked after at least one of Kate’s family members, the hospice and the nurses working there are incredibly wonderful. The care that they provide is second to none and it is such a beautiful and special place for people during the hardest times of their lives. It is such an important charity that needs a lot of donations in order to continue to support those families that are going through serious illnesses with loved ones as well those who are coming to the end of their lives.
    Follow Kate’s journey on Instagram @kates_ little _steps and on her blog: https://katetakeslittlesteps.home.blog/
    You can donate to Kate’s fundraising page for Sue Ryder here: https://www.justgiving.com/fundraising/kate-carr3?fbclid=IwAR3__MsQH3Fu3OaVRCB6qCciYVF49Yg-PxGwL_Kyh5whim5F43xgCRR7NLs
    0 min
  • 022 TRIBE TALK - Sober As F**k With Sarah Ordo
    This week Emily is joined by the incredible Sarah Ordo!
    Sarah is a self-published author, entrepreneur, makeup artist, mindset & life coach, podcast host, and YouTuber! She is also a huge advocate for sobriety and empowering other women in their own journey with alcohol.
    We chat about the experience that left her knowing that she needed to stop drinking and how her life has changed in the last 4 years since being sober. We also talk about her book Sober As F**k and the many other books she has self-published including the most recent Thirty As F**k.
    Sarah also talks about a little known fact- she actually appeared on the MTV Show Catfish find out how during our interview!
    It was such a pleasure interviewing such a genuine, positive soul so make sure you tune in!
    As always please give us those 5 star reviews and comments, it means the world to us to get your thoughts and feedback!
    You can find Sarah:
    www.sarahordo.com
    Instagram: @24luxe_sarah
    Facebook and Youtube : Sarah Ordo
    And buy her books over on Amazon!
    0 min
  • 021 TRIBE TALK - Conquering Mountains With Sophie Grace Holmes
    This week we are chatting to the incredible Sophie Grace Holmes. Sophie is a Personal Trainer, Public Speaker, Extreme Athlete & Adventurer and generally bloody amazing!!
    We chat about the many challenges that Sophie has faced in her life and with her health and how her positivity and her determination has enabled her to literally overcome mountains.
    We also talk about love, relationships and life including getting very excited about puppies!
    Sam convinces Emily to FINALLY sign up for a Tough Mudder and we play a game of would you rather.
    You can find Sophie on instagram @sophiegraceholmes
    Don't forget to rate us 5 stars and leave us with some lovely reviews!
    Follow us @the.tribe.life @healthybalancewithemily @the.wildest.dreamer
    1 hr
  • 020 TRIBE TALK - The Happy News With Sam and Emily
    Join us for another instalment of The Happy News!
    This week we are back with more useless news stories that will give you absolutely no beneficial knowledge at all other than to make you smile...and possibly help with a general knowledge portion of a pub quiz!
    This week we feature Jason Mamoa, Richard Hammond, the ultimate girl boss, a great adventure, an OCD mouse who Emily believes may be some distant relative of her husband and more smut than you can shake a stick at.
    Don't forget to send over you happy news to us so we don't end up talking balls each month!
    Follow us on instagram; @the.tribe.life @healthybalancewithemily @the.wildest.dreamer
    And don't forget to give us a virtual pat on the back by rating us with those wonderful 5 stars!
    0 min
  • 019 TRIBE TALK - Finding Your Truth With Abigail Chandler
    This week Emily is chatting to Abigail Chandler; a Life Coach Specialising in Empowering Others to Live Their Truth. Abi loves Yoga, rock climbing, music and dancing, living a healthy holistic life with lots of cake in it!!
    We talk about what living your truth actually means away from all the buzz words and fluff.
    We also chat about how Abi went from being a Jehovah's Witness and wife to feeling free and empowered and able to inspire and support others through her business.
    We chat about the the importance of unpacking emotions and the power in understanding and allowing all emotions and working through them in a healthy and constructive way.
    We also chat about what to look for in a Life Coach and how to see through the Instagram filter into the truth behind the squares.
    We finish off with a hilarious game of Would You Rather which leads to a couple of confessions!
    You can find Abi online;
    Facebook: https://www.facebook.com/abigailchandlercoaching/
    Join her Facebook groups: 'Next Level You' and 'a place to BE' 
    Instagram: @abigail__chandler (double underscore)
    Website: www.abigailchandler.online
    Youtube: Abigail Chandler
    Don’t forget to follow us on Instagram @the.tribe.life
    Emily @healthybalancewithemily
    Subscribe and give us those wonderful 5 stars!
    0 min
  • 018 TRIBE TALK - Addiction, Mental Health & SAS Who Dares Wins With Michael Maisey
    This year marks Michael’s 11th year of being sober and in our chat we talk about his life. I absolutely loved chatting to Michael and I think that his strength and courage throughout his life. The incredible way that he is open and talks about mental health and addiction is something that everyone needs to hear and there needs to be more men like him around and on social media.
    I know that no matter who you are, where you are from or what you are going through you can take something empowering from our chat this week.
    58 min
  • 017 TRIBE TALK - The Doctor Will See You Now With Dr Joshua Wolrich Part 2
    We’re back in the den with Dr Joshua Wolrich this week to continue our conversation about all things health, food relationship and SClub Juniors!
    Dr Joshua Wolrich has had a bit of a journey on social media. Working as a surgical trainee in London, he originally started his Instagram account as a weight loss account by the name @unfattening. Over the past few years he has become acutely aware of the problematic nature of indiscriminately encouraging weight loss. After a rebrand to @drjoshuawolrich, he focuses on improving one’s relationship with food through addressing #nutribollocks and reminding us that there is so much more to health than our weight on the scale.
    In this episode we chat about being vegan, the celery juice instagram craze, how placebo can effect symptoms of illness and the power of belief and positive mindset. We also touch on how social media and the ability for patients to google symptoms can be problematic for doctors who then favour online advice and alternative medicine in favour of medical fact and science. The issue of fighting cancer with an alkaline diet instead of chemotherapy and avoiding vaccines and antibiotics due to fear.
    You can find the good doctor over on instagram @drjoshuawolrich and don’t forget to follow us @the.tribe.life @healthybalancewithemily and @the.wildest.dreamer to keep up to date with guests and all things going on in The Tribe.
    Subscribe to TRIBE TALK for new episodes and don’t forget to rate us with those 5 stars!
    0 min

About TRIBE TALK

From the publisher's feed

TRIBE TALK is a podcast created to elevate your life through real talk, true stories and great debates (with some fun sprinkled in!) We dive into all things lifestyle, health & wellness to expand…