Being clear about what is most important to you is key to leading a satisfying and healthy life. When we’re out of synch with what is important to us, we don’t feel good about ourselves and we struggle to make decisions. On the other hand, when we know our values and consciously live according to them, our path becomes clearer—and a lot more enjoyable. In this episode, Vered Kogan will guide you through a simple values elicitation process to help you identify and honor your top values.

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