In this episode of The Holistic Skin Guru, host Aamena delves into the world of clean beauty by discussing toxic ingredients to avoid in skincare products. She highlights how parabens can disrupt hormones and suggests looking for alternative natural preservatives.

Listeners are encouraged to be cautious of synthetic fragrances and choose transparent brands committed to clean ingredients for healthier skin and overall well-being.

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Timestamps:

00:00:00 - Introduction

00:01:03 - Parabens and Hormone Disruption

00:03:02 - Sulfate-Free Alternatives

00:05:04 - Mineral Oil and Skin Congestion

00:05:36 - Synthetic Colors and Health Risks

00:07:34 - Tips for Identifying Harmful Ingredients