Have you ever wondered how much of your birth experience you can actually control as a first-time mom on your pregnancy journey?

In this episode, we will cover:

* The difference between planning for birth and staying flexible when things change.

* Why knowing what’s in your control (and what’s not) can make birth feel less overwhelming.

* How to feel confident and prepared—even when your childbirth experience doesn’t go exactly as planned.

… and a whole lot more!

If you’re ready to understand the difference between your birth plan and your birth reality, then this episode is for you!

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