Happy New Year everyone! We're in it and 2021 is coming in HOT. With so much going on in our world it is as important as ever to set intentions and goals for forward movement and keep that mind right. Maybe you always make resolutions but they never stick or maybe this is the year you are taking action and committed to a BIG change in your life. In this solo episode Meagan shares her New Year traditions for goal setting as well as ideas on how to prioritize health and fitness so that your resolutions can be sustainable and turn into true life changes. 

Connect with us more on Instagram @mindsetlikeamother - share your questions and fears with us and we'll address them in our podcast. We've been taught to know that if you're thinking it / feeling it, someone else is too! Your name will be held confidential - only the topics will be addressed.

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-Lauren & Meagan 🤍