Holly interviews Natalie Ryan Hebert, a fellow Rapid Transformational Therapy Practitioner. Natalie specializes in RTT Hypnotherapy for PMDD (premenstrual dysphoric disorder), and other premenstrual mood symptoms. In this episode, Holly and Natalie discuss: 

• Natalie's personal journey with debilitating PMDD symptoms
• How Natalie "accidentally" healed her premenstrual mood issues with RTT
• The window of sensitivity that occurs during a woman's monthly cycle
• Emotional inflammation — what it is and ways to heal it
• Why diet and lifestyle changes aren't always the "end-all, be-all" answer for hormonal issues
• The messages of PMS and PMDD, and what these symptoms can teach us
• Fascinating case studies and success stories from Natalie's RTT practice

Click here for the complete show notes, including how to work with Natalie or Holly.

Follow Holly on Instagram @hollyfisherhiggins

Follow Natalie on Instagram @natalieryanhebert

Music: Joseph McDade, "On the Verge"