In this episode we talk about...

-What most women struggle with

-Connecting with your authentic & highest self

-Confidence

-Tips/Tools for overcoming negative self-talk & limiting beliefs

-Overcoming PTSD

-Finding your purpose after rock bottom

-Fixing your roots instead of your symptoms

-Incantations

-Creating new thought patterns

-Facing your fears and stepping into your purpose

-Living your truth

& more!

 

Whitney's IG: whitneysause_coaching

Mine: @stefaniemariefit