Well-known meditation coach, author, filmmaker, and former stock trader Tom Cronin Shares insights on how stress works and how to condition our responses to that stress. 

You can find Tom here - https://www.linkedin.com/in/tomcronin1/

Stillness Project - https://stillnessproject.com/

The Portal - https://entertheportal.com/

Music Credits: "Bass Walker" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ "Hard Boiled" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/