<p>I'm sharing some truths around one of the most popular things I help people work through in my coaching - STRESS!  In this episode I'm sharing how we create stress and how we can look and manage it better. </p>

I'm sharing some truths around one of the most popular things I help people work through in my coaching - STRESS! In this episode I'm sharing how we create stress and how we can look and manage it better.

<p>I'm sharing some truths around one of the most popular things I help people work through in my coaching - STRESS!&nbsp; In this episode I'm sharing how we create stress and how we can look and manage it better.&nbsp;</p>

019: Less Stress

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach,  doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life!  I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled.   This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.

Alternative Health

Health & Fitness

Education

Self-Improvement

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.

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019: Less Stress

019: Less Stress