How to let go of expectations and find balance when it feels like your world has been turned upside down. Thanks for listening. Say Hi:Email: <a href= "mailto:talktherapypod@gmail.com">talktherapypod@gmail.com</a> Kelly Bos' Website: <a href="kellybos.com">kellybos.com</a> Kelly Bourne's Website: <a href= "kellybourne.ca">kellybourne.ca</a>

How to let go of expectations and find balance when it feels like your world has been turned upside down. Thanks for listening. Say Hi:Email: talktherapypod@gmail.com Kelly Bos' Website: kellybos.com Kelly Bourne's Website: kellybourne.ca

How to let go of expectations and find balance when it feels like your world has been turned upside down. Thanks for listening. Say Hi:Email: <a href="mailto:talktherapypod@gmail.com" rel="noopener noreferrer">talktherapypod@gmail.com</a> Kelly Bos' Website: <a href="kellybos.com" rel="noopener noreferrer">kellybos.com</a> Kelly Bourne's Website: <a href="kellybourne.ca" rel="noopener noreferrer">kellybourne.ca</a>

019: The Struggle to "Lower the Bar"

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life.  Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you.  Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations.  After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

Education

Self-Improvement

Parenting

Kids & Family

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

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019: The Struggle to "Lower the Bar"

019: The Struggle to "Lower the Bar"