My first solo episode.

I thought it would be a good chance to do one and tell you about everything I learnt during 2020, well the top 10 things anyway.

I hope it gives you some value, and hopefully can improve your 2021!

As mentioned here is a link to my FREE 7 Day workout plan:

https://mailchi.mp/73f6fc596aeb/free-training-program

As always find me on Instagram at:

https://www.instagram.com/olliehortonpt/