In this episode we talk with Mallory Jacks about:

• Life as a birth & postpartum doula
• What doula work is and how it is beneficial during and after birth
• Mallory's personal journey and how she became inspired to do this work
• How to prepare for birth and parenting prior to becoming pregnant 
• Cyclical living and feminine mentorship 

Resources:

https://malloryjacks.com

The moon & me journal https://malloryjacks.com/moon-journal

IG https://www.instagram.com/terradoula/

LAUNCHING THIS WEEK: My new website! && with it a newsletter to tell you all the juicy details with exclusive discounts - to make sure you're on the list sign up HERE

 

RENO FRIENDS: Join my Reno yoga, meditation, and mindfulness group for monthly events centered in mindfulness. October's meetup is: An Autumn Equinox Celebration & Forest Bathing Experience for details click HERE

&& check out Private Yoga Reno HERE