Ok listen.
 
I wanted to know what really nourishes us humans physically, mentally and spiritually.

To find answers to such questions, sometimes you have to go to the weirdest people who have had the courage to question modern society and pave new paths.

Christian Van Camp is one of those ripped, vibrant people who know how to improve our quality of life through nothing but nature.

He shares his down-to-earth wisdom with us. Be it about diet, genital sunning or intuitive training.

Time stamps:

00:02:05 About Christian

00:05:18 Heart health

00:07:00 Intuitive eating

00:09:26 How to stop emotional binging

00:10:22 Obsessing about health makes you sick

00:12:00 The ancestral diet

00:14:22 Pre-workout foods

00:15:03 Is veganism more spiritual?

00:18:15 Why seasonal eating is key

00:19:28 Genital sunning

00:21:25 Semen retention

00:23:55 Quitting porn and starting sexual magic

00:25:47 Monogamy or Polygamy?

00:29:26 Finding joy and meaning

00:36:18 How to connect to your intuition

00:37:40 Change your "bad" habits

00:40:20 Community and play for well-being

00:42:16 Escape the matrix and be weird

Connect with Christian Van Camp aka cvcwellness:

Instagram: https://www.instagram.com/cvcwellness/

Website: https://www.liveinnerfit.com/

This episode is sponsored by Europeans #1 Beef Organ Supplier:

Website: https://nutriest.eu/de/

Instagram: https://www.instagram.com/nutriest.eu/

Let me know how you like it!

Connect with me:

Podcast Instagram: https://www.instagram.com/human_playbook/

Personal Instagram: https://www.instagram.com/svenchanton/

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