Heart2Heart Pod

02. Cultivating Self-Love w/ Anita Kumar


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In this episode, I invite my beautiful friend Anita to dive deep into the topic of cultivating self-love, what it means to us and how we're taking care of ourselves mentally, emotionally, and physically during the pandemic. We also share an experience where we felt we lacked self-love and the actions we took to love ourselves more. Let this be a friendly reminder to take care of you. 

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YouTube | https://youtu.be/sjijRIM4KU4


Blog Posts:

5 Ways to Practice Self-Love | https://bit.ly/34OYHMG  
3 Months in Quarantine: A Transformative Period | https://bit.ly/2BmMGm2
11 Women Share Self-Care Tips for a Healthy Mind, Body & Soul | http://bit.ly/2ROFeWd 


Let's Connect:

Anita's Instagram: https://www.instagram.com/kesshuns
Tina's Instagram: https://www.instagram.com/_tinadventures
Website: https://www.tinadventures.com


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Heart2Heart PodBy Tina Chow