Heart2Heart Pod

Heart2Heart Pod

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Heart2Heart Pod episodes

  • 17. From Hustle to Wellness: Making Space For Rest & Play

    Today, I share my hustle journey over the last decade and how I have evolved over the years, taking better care of my well-being and learning to embrace self-acceptance. I share my experiences with overcoming burnout, managing multiple side hustles, and being in the cocoon stage of healing. Tune into my final episode of the pod as I reflect on the lessons learned through this passion project!


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    Side Hustle Tips: Becoming a Freelance Writer | https://bit.ly/3FnfW9w

    Embracing Solitude: The Cocoon Stage of Healing | https://bit.ly/3uV21WR

    Business Heartwide Podcast: The Courage Story of Tina Chow | https://bit.ly/3IxWvfK

    Becoming BKYL: Defining Yourself w/ Tina Chow | https://spoti.fi/3V2ckCX

    Let's Connect:

    Tina's Instagram: ⁠https://www.instagram.com/_tinadventures  ⁠
    Website: ⁠https://www.tinadventures.com

    15 min
  • 16. Adulting, Friendships & Real Self-Compassion w/ Anna Koshy

    How has adulthood evolved for you from your 20s into your early 30s? Today, I bring on one of my most hilarious friends, Anna, to chat about navigating adulthood while being on very different paths, and advice we would give our younger selves. We also discuss how we maintain long-distance friendships, our numerous fun collaborations (such as co-founding Young at Heart), and what real self-compassion means to us. Tune in as we share the story of our meaningful friendship and offer helpful tips on practicing self-compassion regularly!

    --

    YouTube | https://youtu.be/VH7dAUS4Cbw

    Blog Post Collab:

    11 Women Share Self-Care Tips for a Healthy Mind, Body & Soul |

    https://bit.ly/4a0qEB6

    Let's Connect:

    Anna's LinkedIn: https://www.linkedin.com/in/anna-koshy/
    Tina's Instagram: https://www.instagram.com/_tinadventures  
    Website: https://www.tinadventures.com

    1 hr 27 min
  • 15. Coming Home (A Visit to Korea)

    Have you ever embarked on a life-changing trip that shifted your energy and outlook on life? Today, I invite you to join me as I reflect on my visit to Korea seven years later! I share the invaluable lessons I've drawn from the trip, what I discovered about myself, and how I've been feeling at home within myself since then. Special thanks to my friends who contributed their thought-provoking questions for this solo episode. Let's dive in for an adventure, my fellow curious wanderers!


    --


    Let's Connect:

    5 Fun Ways YOU Can Get Paid to Travel! ⁠⁠bit.ly/46HZAVp


    Tina's Instagram: www.instagram.com/_tinadventures

    Blog: www.tinadventures.com



    23 min
  • 14. Reverse Culture Shock, Post-Travel Blues & Life After Korea! w/ Wesley Hobson

    Welcome back to KoreaTalk! This mini-series is about two former expats’ experiences living and teaching in South Korea. In our final episode, my American co-host Wesley and I share why we left Korea and how we coped with experiencing reverse culture shock and post-travel blues upon returning home. Tune in as we share what life’s like after Korea – and the many adventures we anticipate ahead!


    --


    YouTube | https://youtu.be/_IFRUrkZTiw

    Blog Posts:

    Turning Reverse Culture Shock into Positive Change | https://bit.ly/3sQrUS5

    Now and the Unknown | https://bit.ly/320E2Eg

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68

    Tina's Instagram: https://www.instagram.com/_tinadventures

    Website: https://www.tinadventures.com


    1 hr 36 min
  • 13. Teaching English in South Korea w/ Wesley Hobson (Part II)

    Welcome back to KoreaTalk! This mini-series is about two former expats' experiences living and teaching in South Korea. In this episode, my American co-host Wesley and I reflect on our experiences teaching summer and winter camps. We also share our favourite memories and tips for first-time teachers! Tune in as we share our humourous stories and practical advice for those interested in living and working abroad!

    --

    Blog Posts:

    Is Teaching Abroad For You? | https://bit.ly/3o524IL

    4 Important Lessons That I've Learned From TEFL | https://bit.ly/3HdQhQa

    Teachers of the World | https://bit.ly/3ub3Pby

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68

    Tina's Instagram: https://www.instagram.com/_tinadventures

    Website: https://www.tinadventures.com


    1 hr 12 min
  • 12. Teaching English in South Korea w/ Wesley Hobson (Part I)

    Welcome back to KoreaTalk! This mini-series is about two former expats' experiences living and teaching in South Korea. In this episode, my American co-host Wesley and I talk about our experiences teaching English to elementary, middle, and high school students with our co-teachers. Tune in as we share our humourous stories and practical advice for those interested in living and working abroad!

    --

    YouTube | https://youtu.be/6RhTGm09nMk

    Blog Posts:

    What's It Like to Teach English for the First Time? | https://bit.ly/3o51nzu

    4 Important Lessons That I've Learned From TEFL | https://bit.ly/3HdQhQa

    Is Teaching Abroad For You? | https://bit.ly/3o524IL

    Teachers of the World | https://bit.ly/3ub3Pby

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68

    Tina's Instagram: https://www.instagram.com/_tinadventures

    Website: https://www.tinadventures.com

    1 hr 5 min
  • 11. K-Culture & Must-Visit Travel Destinations! w/ Wesley Hobson

    Welcome back to KoreaTalk! This mini-series is about two former expats' experiences living and teaching in South Korea. In this episode, my American co-host Wesley and I talk about all things Korean: staple foods, k-pop, k-dramas, k-beauty, holidays, festivals and must-see destinations. Tune in as we share our humourous stories and practical advice for those interested in living and working abroad!

    --

    YouTube | https://youtu.be/dChsWm_ZIFs

    Blog Posts:  

    An Eye-opening Experience Teaching in South Korea | https://bit.ly/3bKL3NQ

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68


    Tina's Instagram: https://www.instagram.com/_tinadventures

    Website: https://www.tinadventures.com

    1 hr 10 min
  • 10. What the Jimjilbang? Fun Things to Do in South Korea w/ Wesley Hobson

    Welcome back to KoreaTalk! This mini-series is about two former expats' experiences living and teaching in South Korea. In this episode, my American co-host Wesley and I talk about the top activities and destinations in South Korea. Wesley shares some of the most popular districts in Seoul and how magical it is in Jeju island. Meanwhile, I share a list of fun activities and my experiences relaxing at the jimjilbang (public bathhouse), rocking a hanbok, and hiking the tallest mountain in South Korea. Tune in as we share our humourous stories and practical advice for those interested in living and working abroad!

    --

    YouTube | https://youtu.be/YMh6CZgA3ZA

    Blog Posts:

    How Working Overseas Changes You | http://bit.ly/2G16DMZ

    An Eye-opening Experience Teaching in South Korea | https://bit.ly/3bKL3NQ

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68

    Tina's Instagram: https://www.instagram.com/_tinadventures  
    Website: https://www.tinadventures.com

    1 hr 16 min
  • 09. Living the Expat Life in Daejeon, South Korea w/ Wesley Hobson

    Welcome back to KoreaTalk! This mini-series is about two former expats' experiences living and teaching in South Korea. In this episode, my American co-host Wesley and I share more about our culture shock experiences and life in Daejeon. We talk about the top areas to explore in Daejeon and tips on how to make the most of your experience in a foreign country. Tune in as we share our humourous stories and practical advice for those interested in living and working abroad!

    --

    YouTube | https://youtu.be/H6ynHu3JkxM

    Blog Posts:

    There's Something About Living Abroad | https://bit.ly/3k0IoEr

    An Eye-opening Experience Teaching in South Korea | https://bit.ly/3bKL3NQ

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68

    Tina's Instagram: https://www.instagram.com/_tinadventures  
    Website: https://www.tinadventures.com

    1 hr 37 min
  • 08. Culture Shock! Language Barrier, Fan Death & Funky Toilets w/ Wesley Hobson

    Welcome back to KoreaTalk! This mini-series is about two former expats' experiences living and teaching in South Korea. In this episode, my American co-host Wesley and I share our culture shock experiences. We talk about our struggles during the first few weeks in Daejeon, the honeymoon phase, and everything from how we were approached by local Koreans to navigating our way around the city. Tune in as we share our humourous stories and practical advice for those interested in living and working abroad!

    --

    YouTube | https://youtu.be/9QNpUCHYI0g

    Blog Posts:

    3 Challenges of Working Abroad | https://bit.ly/3gWoxDG

    Finding the Bravery to Live Abroad | https://bit.ly/3fAHtXN

    Let's Connect:

    Wesley's Twitter: https://twitter.com/wthp68

    Tina's Instagram: https://www.instagram.com/_tinadventures  
    Website: https://www.tinadventures.com

    1 hr 23 min

About Heart2Heart Pod

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Heart2Heart Pod is a safe space where two brave souls have honest, vulnerable conversations to connect & heal their hearts.