How has adulthood evolved for you from your 20s into your early 30s? Today, I bring on one of my most hilarious friends, Anna, to chat about navigating adulthood while being on very different paths, and advice we would give our younger selves. We also discuss how we maintain long-distance friendships, our numerous fun collaborations (such as co-founding Young at Heart), and what real self-compassion means to us. Tune in as we share the story of our meaningful friendship and offer helpful tips on practicing self-compassion regularly!