02. Eastern Wisdom-Mindfulness Live

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who should attend?
Anyone over the age of 18 looking for inner peace,...

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who should attend?
Anyone over the age of 18 looking for inner peace,...

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who should attend?
Anyone over the age of 18 looking for inner peace,...

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
This episode explains how mindfulness is mirror to the mind
=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who should attend?

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
This episode explains how mind moves from false to truth by practice of mindfulness
=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
This episode explains mindfulness in 5 steps, followed by customized new practice
=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
Talk on what is Pleasure and Happiness , followed by new personalized practice.
=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who...

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
This episode makes one understand Inner Peace followed by new customized practice
=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Webinar on Mind to Mindfulness to Inner Peace
Every episode gives Talk on the principles of Eastern Wisdom followed personalized new practices
This episode helps understand how and why Happiness is our essential nature

=============================
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at [email protected]


Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who...

Webinar on Mind to Mindfulness to Inner Peace

Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm India
Presented by Girish Jha, BS, MA, APA
Please send email at [email protected] to join live

Each Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow ups

Webinar description
Without clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.
In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.
In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.
Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.


All about the Mindfulness Journey
•Brief talk relating the principle to daily life and living
•Training and practice – simple, easy and effective. Anyone can do the practice.
•Sharing of experiences to help understanding the nature of experiences, preventing barriers.
•Home practice for a week to hasten the process to succeed
•Free two emails communication for feedback and follow ups.
•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.
Follow four steps to succeed
Know it:
The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.

Understand it:
After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.

Experience it:
After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.
Transformation:
The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.

Webinar day/time/frequency
•60 minutes every Saturdays.
•Time – 8.00 am MST/11.00 am EST/8.30 pm India Time
This is group session where people from all walks of life and different countries participate.

Who should attend?
Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.
Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.
About the Mentor and Guide
40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.
Evolve and help everyone to evolve
Girish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the...