Welcome to the Discover Your Happiness Podcast with Rochel Geller.

The goal of this podcast is to help you get in touch with the core of happiness, stillness and peace, that always resides within you, and which is a source of gentle wisdom and clarity, to help you in your day-to-day life.

In this episode. People think they need things to become happy. For example, people believe they need a new car, or a new house, or things to go their way, in order to be happy.

However, it is the other way round. Somehow, happiness brings the gifts! Just "feeling happy" is rejuvenating to the soul, and even to the body.  On the flip side "seeking happiness" somehow blocks a person, both from happiness (duh) and from the blessings that happiness brings with it.

To really understand this concept, here is a metaphor - trees.

Trees just burst forth with joy and blossoms, and they don't look to get anything in exchange. They don't insist that they are given this or that, before being happy, they simply live joyfully.
This is a great model for people to just relax, and be happy.

Listen to the episode to hear this in more detail.

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I hope you have a week of peace, great conversations, and wonderful opportunities.

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