Welcome back to Soulfull! In this episode, we share pivotal moments in our own inner work journeys and what sometimes gets in the way of doing meaningful inner work. We discuss how personal growth can emerge from a place of self- compassion or acceptance, rather than the drive to fix our perceived inadequacies. We share the importance of measuring progress through intentional actions- like responding more thoughtfully and reacting less- and using tools to stay focused on holistic growth. 

Check out the Wellness wheel mentioned in this episode here: 

https://drive.google.com/file/d/1tYB4WaGGwpyEgh4uj2CLd4zlFdFMOkVi/view?usp=sharing

Join us for this reflective episode on inner work and let’s continue to explore, learn, and evolve together.

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