The Wellness Show

02 // How Comparison Will Stop You From Being Who You Want To Be


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Do you constantly find yourself comparing your stage of life, how much money you have, what you are doing, and basically everything you can to SOMEONE ELSE? Let’s look into it.
 
 We chat:

  • The brains innate response to compare ourselves to others and why it doesn’t work in this day and age
  • How we can minimise the noise of comparing in our head
  • Tools to help us use comparison to the best of our ability
  • How we can use core values to stay on track with what WE want
  • How to deal with someone who has what you want already
  • Your capability in achieving everything you want in this lifetime

 I hope you enjoy this ep!
 
 G x
 
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@g.r.personaltraining

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The Wellness ShowBy Georgia Refalo