Episode Introduction 

This Episode is longer than usual, longer than I"d like, but good because I supplied as much as I needed in this episode to help you the best in whatever stand point or cross road's you are centred around right now. 

Please walk away knowing you are human and we come into a  stage in our life where we do feel stuck, lost and life can honestly just feel a little mundane! That is normal, and as much as we don't like to come to terms with it, life will make us. Walk away knowing we all go through up's and down's, not everything is pretty and glorious on social media. You have a lot to be grateful for and a chance to keep moving forward and carve a path for yourself. 

This episode will talk about hoe Self Sabotaging behaviour can impact us and how it can stop us from growing. I share some tips at the end and tools that are currently and have helped me, hoping it spark's and guides you too. 

Time Slots 

(1:30:00) Statistic Verywellmind

(2:57:40) Self Sabotaging is like a Wave

(5:27:00) Self Sabotaging is a form of Disliking Yourself

(5:54:00) Other’s Sabotage us, But We’re the One’s?

(9:10:00) Destroying Your Success

(11:00:00) Ego and Fear Takes you Over

(12:36:00) Negative Self Talk

(14:00:00) Giving Up?

(15:00:00) Compromising Your Time?

(17:10:00) Self Sabotage And Manifestation?

(19:40:31) Steps To Move Forward

(22:05:00) Feeling Stuck

(22:49:00) Facing The Lies And Fear You Tell Yourself

(24:07:00) Keep Trying

(24:47:00) Inner Dialouge

(26:28:00) Ego And Fear

(30:00:00) Move OnWards and UpWards, You are Human After All