Hello Frensss!

Bali Part 1.

Long Time no talk. This is a brief update about all it takes to solo travelling, and moving abroad completely by yourself. In this Episode I've tried to share as much information as I could.

Personally what i've experienced moving to Bali and my journey so far building myself up here.

Take it all with a pinch of salt, everyones journey is different especially when it comes to travelling and experiences.

This is a little guideline and check list you should keep in mind when it comes to moving abroad finding accommodation , lifestyle, expectations of work in certain places and most importantly people you meet.

More to come with Bali Episode part two.

I hope you enjoy the episode !

Hellerr Frens

I hope you actually learn something from this, take something away from it in a useful way. A lot of what I talk about is what I go through what I've been through and still learning to deal with.

All I wish for is this podcast or at least this episode to hit the right people in the right way. Dealing with pain, overthinking, feeling lost in life is only natural and the only way to deal with it is to sit with it not identify with it, stop making yourself become so identified with the thoughts of the past or future. You are in the here and now the present moment. A lot of people go through life so unhappy for ever which is scary when you come to think of it. We're here once we don't get a second chance. We make the most out of anything we have any tools we've been given and we make them work for us not against us.

Hope you enjoy the episode x

Hi Frenss

This episode Is mini self reminder, what it takes to be on social media if that's the creative route you want to express and getting out of your current environment in order to make it.

This is a short and sweet one, I hope it serves the right people and if it does let me know what you think.

Hi Frens

This episode is me sharing experiences of how being too nice got me NO WHERE. If you're a empath like me or you are just fed up of getting walked all over y'all need to listen and take some god damn notes.

I'm being nice I'm being supportive .. :). But in all seriousness get your shit together.. because the more you try to blend into places and people you don't belong the more you're going to sacrifice your own peace of mind. We're here to make actionable change putting ourselves first .. not be DELUSIONAL as much.

Enjoy the Episode , & y'all better leave a god damn review

luv yas bye x

Hello Frenssss

Long Time no Chat!!

Beware the video version if iffy we out here trying, until I know how to make or connect my video seamlessly I will.

Were back until the New Year, this is a sort be real episode, I talk about what's happening why the absent ( WHICH I HATE), and what's the next step forward. I'm not here to sweet talk or spiral on a 1 hour podcast that's filled with sh*t or nonsense... of course more real chat's and conversations are on the horizon, but I'm here to be real and open!!

Onwards and Upwards for us all in this New Year.

Lets GO!!

Enjoy the episode x

On This Week's Episode We Talk All Thing's Of Reinvention - With no EXCUSES NEEDED!!

This episode we delve deep into Showing up as the best version of yourself, for real this time!

No beating around the bush on this one, you have to remember you have choices in this life time and there's only one of them.

Being in a scarcity mindset of not letting yourself flourish and evolve is Illegal BEHAVIOUR !! ( That is my go to word for everything lol)

I hope you get some sort of Value out of this. Remember no amount of podcast's books, personal trainers, mentors what ever will ever push you to make the choices you want out of life. It's what you put in you get out.

Enjoy the episode and let me know what you personally think about the podcast in whatever way you want!

Enjoy The Episode

(1:35:00) You Don’t Need A Story To Sell Yourself!!

(4:22:00) Have Self Compassion For Yourself?

(10:50:00) Generosity 

(14:30:00) It’s About The Journey 

(17:11:00) Your Network is Your NetWorth

(22:16:00) Life Is A Playing Field 

Hellllooooo Y’all

This episode is all about : 

How To Stop Giving To Much Fuck’s 

I’m excited about, I’m glad I could reach out and even introduce my own ups & downs

Just know We’re all on the same playing feild, just running at different speeds, some are slower than other & faster. 

But its not about competition or acheiving everything at once. It’s about the effort- time- consistency you put into life & your willingness to not give up even if you get or feel knocked down. 

Were all here no matter what to experience our life & carve our paths. Its just about realising the path you create , make sure it’s an enjoyable process & journey, not for others, not for views and not to just be seen. 

I really hope you enjoyed it, I hope you feel seen, inspired to just enjoy the life you have. No matter the feeling or ( life situation you are in ) Not your WHOLE LIFE!! 

Gratitude for everything 

Feel free to rate or leave a review on any podcast network or Apple Podcasts, 

It helps me reach and build a community and to be inspired every where. 

Appreciate the kindness and the listen 

Enjoy The Episode 

(1:25:00) Art of Not Giving a Fuck 

(3:30:00) How To Stop Giving In 

(5:33:00) No One Cares 

(7:16:00) Have Ya Own Back

(8:53:00) Be Selfish or Selfless 

(11:56:00)You Are What You Think & Believe 

(14:00:00) Loneliness

(20:1100) Gratitude-Motivation- Ending 

Hey You Guys!

This episode we delve deep into the differences between Motivation VS Discipline.

There is so many way’s in which we can all interpret this, for other’s it may be different or the same.

Here I discuss the real deal, there’s no sugar coating here. I really hope you get something out of this because trust me I know what it feels like to go through the ups & downs and how badly you want to achieve goals in life but have the absence of Motivation.

That’s where discipline kicks you in the butt.

ENJOY this and please let me honestly know what you think. I know it’s cliche “ write a review , even leave a star review “

But it helps - goes alone away and let’s me just help those around me more in reaching others.

Regardless- remember you are human and anything you do if it mean’s enough to you, you will find a way !

(3:38:00) The Main Principles

(4:00:00) Motivation-Discipline Quotation

| Referenced Jay Shetty |

(4:23:00) 1. Motivation

(10:56:00) 2. Discipline

(13:34:00) Lacking Discipline- Identifying It

(16:11:00) Negative Self Talk- Self Sabotaging Ways To Move Forward

(18:18:00) Results Will Form From How Disciplined You Are

Hello You Guys,

Today, I’m going to dig a lil deep into the importance of finding Solitude- Happiness with who you fully are. This episode is plainly to help/ inspire you, a friend a loved one to find their own path, except your life situation and where you are fully with self love, care and acceptance.

This episode we dig into Staying present, being a Human being, being lost in the chaos and how to move forward in a smart , fulfilling way

Enjoy the Episode

(1:32:00) Solitude

(4:00:00)Accepting Yourself -Let Yourself Just Be

(07:06:00)How To Spent Time Alone

(9:26:00)Present -What Is Staying Present?

(13:12:00) Find Something New (14:37:00)Uncertainty & Discomfort Let (17:20:00)Yourself Be & Except Where You Are

Follow my Socials For Weekly Updates-Self Development Reels-TikToks and More

IG https://www.instagram.com/_mihaelaalice_/

TIKTOK _mihaelaalicex_