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August 11, 2024

02 | Kareen's Journey to the Bikini Stage

41 minutes

Tim McKinnon, CEO and Head Coach of 1pcntrs, is joined by Kareen Haddad, IFBB bikini competitor and posing coach, in HourGlass - your ultimate podcast for dedicated bikini competitors and athletes who want to dive deep into the world of competitive bodybuilding.

You'll walk away with:

How your first bodybuilding show can elicit strong emotional reactions and ignite a passion for the sport.

Why posing is a crucial aspect of competition and can greatly impact a competitor's success.

Why passion is key to success in any endeavor, and pursuing what you love will lead to fulfillment and growth.

Having a posing coach can greatly improve an athlete's presentation on stage.

Show day essentials include food, bikini/posing trunks, jewelry/accessories, spare heels, and spare posing numbers.

Follow us on Instagram for more Bikini content and to inquire about comp prep coaching or IFBB posing:

TIM https://www.instagram.com/tim_1pcntrs/

KAREEN https://www.instagram.com/kareenghaddad/

1%ERS https://www.instagram.com/1pcntrs/

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By 1 Pcntrs