Theory and Practice

02 | Solo: What Theory & Practice Stands For & The Personal Growth Formula

Listen Later

On this week's episode, I share about the WHY behind Theory & Practice. 

Topics discussed:

  • The personal growth formula
  • Why self-discovery is important for those in their 20s
  • The toxicity of "That Girl" and "My 5-9 before my 9-5" Tik Tok trends 
  • The slippery slope of self-improvement
  • Ana's personal experiences that led to T&P

    • Books & Resources mentioned:

    • Trick Mirror by Jia Tolentino

      • --

      Follow Theory & Practice: https://www.theorynpractice.com/

      Stay up-to-date on Theory & Practice news: https://www.theorynpractice.com/subscribe

      IG - @theoryandpracticewellness

      Tik Tok - @theorynpractice

      --

      Follow Ana:

      IG - @anacordera

      --

      Thank you for listening!

      ...more
      View all episodesView all episodes
      Download on the App Store
      Theory and PracticeBy Ana Cordera