Healing All The Things

02 \\ Surviving Family Drama During The Holidays


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 In this session, we're talking about surviving family drama during the holidays and beyond... 

02:50 - Having compassion for your family 

03:50 - Opting-out of the drama 

05:15 - Getting clear on your boundaries 

05:30 - Doing a needs assessment 

07:00 - Clear communication and setting the tone for expectations  

10:00 - Taking care of yourself  


Connect with Reita: 

Instagram.com/reita.johnston 

Facebook.com/reita.johnston 


Show Notes: 

www.reitajohnston.com 


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Healing All The ThingsBy Reita Johnston