Sign up to save your podcasts
Or
Share 020. A productivity formula for busy dads with Asher Rubin
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
020. A productivity formula for busy dads with Asher Rubin
On this episode, Asher Rubinstein discusses how to create to increase productivity throughout your day as a busy dad. This productivity formula will teach you how to optimize every minute and get whatever results you are looking for. This was a truly inspirational talk that you will get so much out of.
Asher's productivity formula:
1. Goals What are your goals? Make sure they are... Specific: so you know when to celebrate and when to keep working. Achievable: so you don't subconsciously give up Attractive: Genuinely desirable, so you stay motivated Timebound: By when will they be done? So you don't keep delaying perpetually.
2. Essence How do you want to FEEL when you achieve your goals? Embody these feelings using regular personal practices. So that your subconscious state is empowered to work towards your conscious goals.
3. Strategy What is your method? Receive a method from a trusted expert who has already walked the path. Don't re-invent the wheel.
4. Lifestyle Structures Task management: What tasks will you complete and in what order? Time management: What is your weekly schedule? Set aside an hour or two each week to reflect on your priorities and map out your following week. Make sure that the way you spend your time matches your priorities.
5. Execution Take action consistently to harness the power of habit Periodically review your progress and refine your strategies to maintain a strong sense of progress
6. Community Surround yourself with people who share your goals and your values and will encourage you to succeed. We are MASSIVELY influenced by our tribes. Find a tribe that matches your goals.
7. Mentorship Stay close to people who have already achieved the results that you want. Borrow faith from their success. If they did it, then you can too!
8. Shadow work Face the parts of yourself that are scared, anxious, ashamed or resentful of your goals. When we ignore our shadows, they control us. When we face our shadows with love, they become our biggest supports. Recruit a therapist or a coach to support you in this process.
9. Accountability Hold yourself accountable with checklists Recruit an accountability partner or a coach to hold you accountable too. On a weekly basis, go through your Celebrations, your Challenges and your top 5 Commitments.
10. Always act from love, not fear Fear will burn you over time Love will empower you over time
View all episodes
By Paul Glezer and Daniel NorichOn this episode, Asher Rubinstein discusses how to create to increase productivity throughout your day as a busy dad. This productivity formula will teach you how to optimize every minute and get whatever results you are looking for. This was a truly inspirational talk that you will get so much out of.
Asher's productivity formula:
1. Goals What are your goals? Make sure they are... Specific: so you know when to celebrate and when to keep working. Achievable: so you don't subconsciously give up Attractive: Genuinely desirable, so you stay motivated Timebound: By when will they be done? So you don't keep delaying perpetually.
2. Essence How do you want to FEEL when you achieve your goals? Embody these feelings using regular personal practices. So that your subconscious state is empowered to work towards your conscious goals.
3. Strategy What is your method? Receive a method from a trusted expert who has already walked the path. Don't re-invent the wheel.
4. Lifestyle Structures Task management: What tasks will you complete and in what order? Time management: What is your weekly schedule? Set aside an hour or two each week to reflect on your priorities and map out your following week. Make sure that the way you spend your time matches your priorities.
5. Execution Take action consistently to harness the power of habit Periodically review your progress and refine your strategies to maintain a strong sense of progress
6. Community Surround yourself with people who share your goals and your values and will encourage you to succeed. We are MASSIVELY influenced by our tribes. Find a tribe that matches your goals.
7. Mentorship Stay close to people who have already achieved the results that you want. Borrow faith from their success. If they did it, then you can too!
8. Shadow work Face the parts of yourself that are scared, anxious, ashamed or resentful of your goals. When we ignore our shadows, they control us. When we face our shadows with love, they become our biggest supports. Recruit a therapist or a coach to support you in this process.
9. Accountability Hold yourself accountable with checklists Recruit an accountability partner or a coach to hold you accountable too. On a weekly basis, go through your Celebrations, your Challenges and your top 5 Commitments.
10. Always act from love, not fear Fear will burn you over time Love will empower you over time