The Self-Expression Lab

020 Ask Eliah: Will Breathwork Clear My Fear Or Should I Try Something Else?


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In this episode, Eliah is answering your Kaleidoscope Community Member's question: I’d like to know if you can use breathwork with the intention of healing a specific fear? But it's what was between the lines of this question that illuminates our conversation on the importance of HOW we approach our healing journey that will transform your self-expression journey today. Ready to learn black-belt level practices for clearing fear and getting unstuck? In this episode, we go there.


Want to ask Eliah a question for the chance to have it answered on the podcast or in other long-form content?

⁠⁠⁠Click Here To Submit Your Community Question!⁠⁠⁠



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Additional Resources:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠⁠⁠⁠⁠⁠⁠


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The Self-Expression LabBy Eliah Prichard