Today's episode, I want to talk to you about one of the mental hacks that really helps me stay committed to a task. Like always, I share what works for me in hopes that it helps INSPIRE you to find what works for you in a similar (or maybe completely different way). I also talk about a really important aspect to gaining grit: effort. In fact, it's so important… I might just do it's own episode on that.

This Week I Talk About:

• Not breaking the streak

• How doing something imperfectly is better than breaking the rhythm

• Keeping the doors open for amazing experiences

• Implementing commitment strategies that feel right and work for YOU

• Willpower and choosing not to break your streak

Links:

• Instant Access to Free Video Training: 5 Ways To Gain Grit here

• Come check out my Instagram @carolinavee_

• Visit my website here

• Look into The Healing Society HERE

• Grab your free KOHO Card with extra 1% flashback HERE

• Donate to the operating costs of Gaining Grit HERE