-How to manifest the love of your life -Taking a pleasure inventory -What self-love means and how to know if you need more of it in your life -How to raise your vibration and get out of the victim mindset -Why practicing gratitude is so important and some tools to make your practice consistent -How to practice more self-love in your social media feeds

To view the full show notes: www.alliowen.com/sophie

Make sure to hit subscribe, new episode drops every Tuesday!