Welcome to the Balance and Moderation, a podcast dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach

This episode introduces a "party alternative" that hosts Sheridan and Rob enjoy from time to time. They go over some research, speak about their experience, and have a great conversation around the topic; as with everything, we recommend taking a balanced approach and seeking out a reputable source if you decide to partake. 

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Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob

https://www.americankratom.org