Athletic Performance Podcast

020 - JP Guerrero on Movement Efficiency in Baseball Athletes


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JP Guerrero is a performance coach at The Strength House in Harvard, MA.

Here's a quick overview of our show:
✅ His journey from injured athlete to performance coach
✅ How he blends his baseball career with performance training for maximal results
✅ Managing stress imposed on athletes from various coaches
✅ Blending "Big Data" with smart movement
✅ Keep training simple for his athletes
✅ ..and much, much more


To follow JP on the socials, please visit his instagram @jp_guerrero_tsh

Please follow us on instagram @coachryanpatrick for more content and solutions to this podcast.

#athleticperformancepodcast #athleticperformance #athlete #sportsperformance #athleticdevelopment #physicalpreparation #strengthandconditioning #speedpowerstrength #ryanpatrick #sportsperformancecoach #baseball #assessment  #basketball #football #soccer #hockey #running #sprinting #sprinttraining #speedtraining #peakfast #peakfitnessandsportstraining #baseballtraining 

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Athletic Performance PodcastBy Ryan Patrick

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