The Ryan Allen Bell Show

020: Krystian Sarzynski | Self Improvement Tips On How To Permanently Improve Your Self Esteem, Body, Health, & Brain Without Relying On Willpower


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On this episode, Ryan sits down with Krystian Sarzynski, The Super Hero Coach to dive deep into Self Improvement.

On This Episode:

  • Krystian shares about growing up in Poland and his struggle with traditional education.
  • Learn how soccer helped fuel Krystian’s confidence.
  • Ryan and Krystian discuss why you need to have a “warrior spirit.”
  • Discover the role dopamine and your overall health plays in your life and business.
  • Learn the formula to developing a successful strategy.
  • Christian explains the danger of moderation.

Key Takeaways:

  1. Don’t do what is common, do what is optimal.
  2. Obsession is a necessary key to success.
  3. You need to embody what you’re selling.

Tweetable Quotes:

  • “At the end of the day, we’re all dream chasers.” – Ryan Allen Bell
  • “Obsession is necessary.” – Ryan Allen Bell
  • “Your status isn’t where you’re at, it’s where you’re going.” –Krystian Sarzynski 
  • “Our habits set the standard for what is tolerable.” –Krystian Sarzynski 


Connect with Krystian Sarzynski:

instagram.com/krystiansarzynski


To find out more information about the Home Based Business Podcast and host, Ryan Allen Bell, visit ryanallenbell.com.

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The Ryan Allen Bell ShowBy Ryan Allen Bell

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