The Keto Summit Show

020: Lisa Bailey on How Kettlebells Changed My Life

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In this episode, Louise and Lisa discuss:

* Lisa’s journey to health
* Exercises after her injury
* Why kettlebells
* Kettlebells for beginners
* Will women bulk if they lift weights
* Kettlebell exercises for over 50
* Kettlebell Cure
...more
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The Keto Summit ShowBy Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands