On This Episode:

• Joseph talks about the dangers of avoiding situations that remind us of our past.

Key Takeaways:

1. The end result of trauma is shame.
2. Shame makes us seek approval.
3. Healing from trauma requires turning to the true authentic self.

Tweetable Quote:

• "Vulnerability brings healing."

Connect with Joseph James:

Facebook: https://www.facebook.com/purthrpn

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