In this episode of The Disruptionist, Jess Singh tackles the common excuses entrepreneurs make that lead to burnout. She stresses the need for prioritizing self-care, recognizing the internal dialogue that causes us to put ourselves last, and seeking accountability partners to ease the burden. Jess offers strategies to help entrepreneurs juggle responsibilities, improve work quality, and reclaim their time and energy.

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Timestamps

00:00:00 - Introduction

00:01:05 - The Dangers of Overcommitment

00:02:29 - Slowing Down to Speed Up

00:03:53 - The Weight of Responsibilities

00:05:06 - Health Risks of Overcommitment

00:06:00 - The Importance of Self-Care

00:07:02 - Commitment to Change