Have you ever wondered if the way you think about childbirth during your pregnancy could actually shape your entire birth experience?

In this episode, we will cover:

• The sneaky negative thoughts many first-time moms have during their pregnancy journey.

• Why changing how you think about birth can help you feel more calm and in control.

• How to reframe fear into confidence with just a few simple mindset tools.

… and a whole lot more!

If you’re ready to reframe negative thoughts about labor and feel more confident heading into birth, then this episode is for you!

Join Confident & Prepared -> https://empoweredbeginnings.thrivecart.com/confident-prepared/

Don't forget to follow me on Instagram @EmpoweredBeginningsDoula for more daily tips and info to feel confident in labor!