Lucy Talks

021: how to *actually* live in the moment


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I feel like the whole 'romanticise your life' thing is talked about a lot, but what's not spoken about is how to actually do it. In this episode I chat about the 2 things that I feel increase the value of a moment and some lil nuggets of advice I've loved applying to my life. Being present is harder than it sounds!! So many distractions taking us away from the here and now. But with practice I really feel like it becomes easier to tune into what you're doing or how you're feeling.

if you enjoy the episode, the best way to give back is to send it to a friend you think might enjoy it too:) thank you lovelies.

lots of love!! Lucy xxx

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Lucy TalksBy Lucy Woodward

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