Speaking Our Minds

021: How to Develop a More Grounded, Emotionally Healthy Life with Dr. Alison Cook


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Alison Cook, MA, PhD is a psychologist, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential.


Get started with online therapy & counseling:

Better Help Counseling (10% off your first month): https://betterhelp.com/moses

Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney

For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/


If these episodes have blessed you in anyway, click here to support the continued efforts of the Faith & Mental Wellness showhttps://supporter.acast.com/The-Faith-and-Mental-Wellness-Podcast-with-Brittney-Moses


Connect with Dr. Alison Cook here!

Instagram: @alisoncookphd

Facebook: @alisoncookphd

Download free resources: http://www.alisoncookphd.com/


Connect with Brittney on social media for more:

Instagram: @BrittneyMoses

Instagram: @ChristianMentalHealth

Instagram: @faithmentalwellnesspodcast

Youtube: BrittneyMoses

Facebook: @BrittneyAMoses

Twitter: @Brittney_Moses

BrittneyAMoses.com


Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.


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Speaking Our MindsBy Brittney Moses & Ranela Kaligithi

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